Joy in Every Moment
Everyone wants to be happy. But why does it always seem like happiness is fleeting? What if happiness is already here, right now, just waiting to be discovered? Tzivia Gover, author of Joy in Every Moment, believes it is. Whether it’s brushing your teeth, making a to-do list, running errands, preparing dinner, or stopping at a toll booth on the way home — every one of life’s events offers an opportunity to experience happiness.
The exquisitely designed and inspirational Joy in Every Moment is a treasury of creative, doable ways to uncover little bits of joy in the course of the day that will add up to a lifetime of happiness. The book appeals to anyone who wants to feel more joyful, particularly those who might be going through a significant life transition. Basic instructions for stress-reducing techniques like meditation give these readers a boost. Readers can follow the daily routines page by page or flip open to sections that speak to them at that moment.
A perfect gift for those ready to take the journey of mindful awareness, Joy in Every Moment acts as a life coach in a book. Gover shares relatable stories and inspirations from her own life and invites readers to discover the secrets of practicing daily happiness.
What we need is a way to keep our inner balance through the trials of daily life.
"Joy in Every Moment" workshops offer tips and exercises focusing on simple ways to add joy to your life and make mundane tasks meaningful. The approaches to creating a harmonious, conscious life vary from simple breathing exercises and meditation techniques to information on aromatherapy, feng shui, and yoga postures.
The exquisitely designed and inspirational Joy in Every Moment is a treasury of creative, doable ways to uncover little bits of joy in the course of the day that will add up to a lifetime of happiness. The book appeals to anyone who wants to feel more joyful, particularly those who might be going through a significant life transition. Basic instructions for stress-reducing techniques like meditation give these readers a boost. Readers can follow the daily routines page by page or flip open to sections that speak to them at that moment.
A perfect gift for those ready to take the journey of mindful awareness, Joy in Every Moment acts as a life coach in a book. Gover shares relatable stories and inspirations from her own life and invites readers to discover the secrets of practicing daily happiness.
What we need is a way to keep our inner balance through the trials of daily life.
"Joy in Every Moment" workshops offer tips and exercises focusing on simple ways to add joy to your life and make mundane tasks meaningful. The approaches to creating a harmonious, conscious life vary from simple breathing exercises and meditation techniques to information on aromatherapy, feng shui, and yoga postures.
Tzivia Gover, MFA, CDT, is also available for presentations, keynotes, and consultations
Joy in Every Moment workshops are predicated on the belief that happiness is already here, in this moment, waiting to be discovered. Author and educator Tzivia Gover shares a treasure trove of simple, fun—and sometimes surprising—tips and techniques to uncover rays of joy in even the most seemingly mundane moments.
Using hands-on exercises including journaling prompts, breathing techniques, mini-meditations, and more, participants discover the gifts and gold that are available all day long.
Depending on the length and focus of the workshop participants might
Using hands-on exercises including journaling prompts, breathing techniques, mini-meditations, and more, participants discover the gifts and gold that are available all day long.
Depending on the length and focus of the workshop participants might
- learn Joy in Every Moment’s 5 Rules on the Road to Happiness
- practice mini-meditations to get centered at home or at work
- create new habits for positive thinking;
- practice “Yoga Anywhere” exercises ... that can help ground and center people in almost any situation;
- learn how to use PINS and Passwords to keep reinforce intentions and goals throughout the day.
- Live more mindfully in the present moment, infusing everyday activities with meaning and intention;
- Discover peace and joy in everyday life;
- Discover ways to keep centered at work, on the road, at home and with family;
- Be peaceful and relaxed in the midst of stressful situations.
- Professional Development Days for businesses and universities
- Community groups
- Educational settings from High School to Higher Education, for teachers and students
- Religious and Spiritual Communities
- Yoga Centers and Retreats
- And more … Joy in Every Moment workshops can be tailored for most groups and settings.
“I would like to thank Tzivia for the refreshing, uplifting workshop she presented for our staff ... It truly was a lot of fun.”
— Workshop Participant
THIRD HOUSE MOON: Dream. Write. Refresh
With the Moon in the Third House all the emotional, dreamy qualities of the moon
lend you an unearthly ability to communicate and understand emotions;
you are gifted with insight, intuition and empathy in matters of the heart.
tzivia.gover@gmail.com
lend you an unearthly ability to communicate and understand emotions;
you are gifted with insight, intuition and empathy in matters of the heart.
tzivia.gover@gmail.com
