ThirdHouseMoon

DREAM
Institute for Dream Studies
International Association of Dream Studies
Consciousness In Dreams, chapter published in the International Review of Neurobiology by David Kahn & Tzivia Gover
Dreaming on the Page - The Healing Benefits of Using Contemplative Writing in Dream Work by Tzivia Gover

WRITE
Writing the Mind Alive, by Linda Trichter Metcalf Ph.D. and Tobin Simon Ph.D.
The Proprioceptive Writing Center
Tzivia Gover
Teachers and Writers Collaborative

REFRESH
Kripalu Center for Yoga and Health
The Chopra Center
The Answer is Within You

We read a book about meditation, stress reduction, or mindfulness. Then we get cut off in traffic, return home to find that our spouse has left the dishes in the sink again, or learn that the check we wrote to the electric company has bounced. What we need is a way to keep our inner balance through the trials of daily life. Mindful Moments is a collection of tips and exercises focusing on simple ways to make mundane tasks meaningful. The approaches to creating a harmonious, conscious life vary from simple breathing exercises and meditation techniques to information on aromatherapy, feng shui, and yoga postures.

Order Mindful Moments for Stressful Days